UnBreak Your Brain: A Systems-Based Approach to Professional Overwhelm
Are you feeling overwhelmed and ineffective despite typically excelling at your job? Burnout is not just about feeling “compassion fatigue,” it’s often a mental and physical state that makes you feel like you can’t access or use your brain the way you used to. That’s why I wrote and recorded "UnBreak Your Brain: A Systems-Based Solution to Overwhelm." The workshop provides a pragmatic, actionable framework for handling overwhelm, led by an EMDR therapist who has personally navigated burnout and helped others do the same. In this workshop, you'll learn to address root causes, develop "Flexibility of Self", and simplify your systems to stop losing the important ideas and tasks in your head. Reclaim your focus, restore your capacity not just to care, but to be effective, and rediscover joy in your vital work and personal life.
$27.00 USD
