Pressure-Proof Playbook (Client Mini-Workbook)

Arm your clients with the immediate, evidence-based coping skills they need. The Pressure-Proof Playbook is your session-ready mini-workbook for managing high-stakes anxiety. This Mini-Workbook guides clients through 3 critical steps: picturing their unique coping plan, rehearsing three specific "if-then" coping scripts, and creating a support plan. Stop discussing coping skills and get your clients rehearsing them.